Do your running shoes look like this? August 27 2015, 0 Comments


After a season and a half, my faithful Terras are feeling their age. You can see that the tread on the tough undersole that protects you from sharp and hard objects has worn smooth, and in places the light grey and orange mid-sole is peeping through. I'm a little more careful on stony ground now, but still able to cope with all but the very worst of surfaces. The picture above means that the combined thickness of 6mm for the inner-, mid- and outer-sole is down to an average of about 3-4mm, and less than this where the flexible and relatively soft mid-sole is showing.

It's nearly time to switch to the winter Heroes and Apexes, and these will be new, and with the full protective thickness that will allow me to run comfortably on pretty well anything.

So if you're feeling the stones more than you would like to, check your soles out. It might be time for a change.